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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

David Geffen & Lisa Geffen — Cape Town 2025

Lisa Geffen David Geffen
Mixed 35-39 n = 547
Finish · net time
1:26:14
+1:18 v median 1:24:56
Mixed
297/547
35-39
62/104
Field beaten
46%

The race, in three figures

Field beaten
36%
Runs
61%
Stations
Biggest gain
50m Sled Push
−0:20
v median
106/547
Rank
Biggest loss
80m Burpee Broad Jump
+0:12
v median
318/547
Rank

The race, in words

David Geffen & Lisa Geffen finished 297th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:26:14.

A station race more than a running one: 61% of the field beaten on the stations, against 36% on the runs. The race faded late: the second half went 2:49 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:16
    v median +0:11
    1000m SkiErg 4:11
    v median −0:05
  2. Block 02 7:36
    Running 2 5:53
    v median +0:00
    50m Sled Push 1:43
    v median −0:20
  3. Block 03 10:10
    Running 3 6:21
    v median +0:05
    50m Sled Pull 3:49
    v median −0:11
  4. Block 04 10:44
    Running 4 6:56
    v median +0:39
    80m Burpee Broad Jump 3:48
    v median +0:12
  5. Block 05 11:46
    Running 5 7:08
    v median +0:43
    1000m Row 4:38
    v median −0:14
  6. Block 06 8:54
    Running 6 7:11
    v median +0:49
    200m Farmers Carry 1:43
    v median −0:03
  7. Block 07 11:05
    Running 7 7:15
    v median +0:58
    100m Sandbag Lunges 3:50
    v median −0:06
  8. Block 08 12:04
    Running 8 7:31
    v median +0:41
    Wall Balls 4:33
    v median +0:00

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:25
0:05 0:20
B2 · 50m Sled Push
0:34
0:05 0:29
B3 · 50m Sled Pull
0:46
0:11 0:35
B4 · 80m Burpee Broad Jump
0:48
0:34 0:14
B5 · 1000m Row
0:42
0:22 0:20
B6 · 200m Farmers Carry
1:20
1:01 0:19
B7 · 100m Sandbag Lunges
0:58
0:48 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:19 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 6
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547