The race, in three figures
Field beaten
43%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:12
v median
225/547
Rank
Biggest loss
50m Sled Pull
+0:48
v median
428/547
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:00Running 1 3:32v median −0:331000m SkiErg 4:28v median +0:12
-
Block 02 10:10Running 2 8:08v median +2:1550m Sled Push 2:02v median −0:01
-
Block 03 13:17Running 3 8:29v median +2:1350m Sled Pull 4:48v median +0:48
-
Block 04 12:00Running 4 8:27v median +2:1080m Burpee Broad Jump 3:33v median −0:03
-
Block 05 10:45Running 5 5:27v median −0:581000m Row 5:18v median +0:26
-
Block 06 7:32Running 6 5:43v median −0:39200m Farmers Carry 1:49v median +0:03
-
Block 07 9:08Running 7 5:24v median −0:53100m Sandbag Lunges 3:44v median −0:12
-
Block 08 10:24Running 8 5:30v median −1:20Wall Balls 4:54v median +0:21
Roxzone, per block
Approach · Exit 5:07
B1 · 1000m SkiErg
0:33
0:04
0:29
B2 · 50m Sled Push
0:32
0:04
0:28
B3 · 50m Sled Pull
0:43
0:11
0:32
B4 · 80m Burpee Broad Jump
0:43
0:32
0:11
B5 · 1000m Row
0:34
0:15
0:19
B6 · 200m Farmers Carry
1:06
0:47
0:19
B7 · 100m Sandbag Lunges
0:55
0:47
0:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 1:21 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547