The race, in three figures
Field beaten
42%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
134/547
Rank
Biggest loss
50m Sled Push
+0:14
v median
355/547
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:17Running 1 4:18v median +0:131000m SkiErg 3:59v median −0:17
-
Block 02 8:11Running 2 5:54v median +0:0150m Sled Push 2:17v median +0:14
-
Block 03 10:32Running 3 6:42v median +0:2650m Sled Pull 3:50v median −0:10
-
Block 04 10:18Running 4 7:00v median +0:4380m Burpee Broad Jump 3:18v median −0:18
-
Block 05 11:31Running 5 6:37v median +0:121000m Row 4:54v median +0:02
-
Block 06 7:57Running 6 6:13v median −0:09200m Farmers Carry 1:44v median −0:02
-
Block 07 9:54Running 7 6:30v median +0:13100m Sandbag Lunges 3:24v median −0:32
-
Block 08 11:53Running 8 7:45v median +0:55Wall Balls 4:08v median −0:25
Roxzone, per block
Approach · Exit 7:53
B1 · 1000m SkiErg
0:42
0:05
0:37
B2 · 50m Sled Push
0:59
0:06
0:53
B3 · 50m Sled Pull
1:24
0:21
1:03
B4 · 80m Burpee Broad Jump
1:12
0:50
0:22
B5 · 1000m Row
0:47
0:16
0:31
B6 · 200m Farmers Carry
1:36
1:08
0:28
B7 · 100m Sandbag Lunges
1:16
1:01
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 1:22 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547