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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Pieter Pottas & Guinevere Pieters — Cape Town 2025

Pieter Pottas Guinevere Pieters
Mixed 40-44 n = 547
Finish · net time
1:26:17
+1:21 v median 1:24:56
Mixed
300/547
40-44
34/66
Field beaten
45%

The race, in three figures

Field beaten
42%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
134/547
Rank
Biggest loss
50m Sled Push
+0:14
v median
355/547
Rank

The race, in words

1:26:17 at Cape Town 2025 put Pieter Pottas & Guinevere Pieters 300th of 547 mixed teams in the Doubles Open division.

A station race more than a running one: 68% of the field beaten on the stations, against 42% on the runs. Nowhere gained more than the sandbag lunges: 0:32 on the median. Stronger after halfway: 1:16 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 4:18
    v median +0:13
    1000m SkiErg 3:59
    v median −0:17
  2. Block 02 8:11
    Running 2 5:54
    v median +0:01
    50m Sled Push 2:17
    v median +0:14
  3. Block 03 10:32
    Running 3 6:42
    v median +0:26
    50m Sled Pull 3:50
    v median −0:10
  4. Block 04 10:18
    Running 4 7:00
    v median +0:43
    80m Burpee Broad Jump 3:18
    v median −0:18
  5. Block 05 11:31
    Running 5 6:37
    v median +0:12
    1000m Row 4:54
    v median +0:02
  6. Block 06 7:57
    Running 6 6:13
    v median −0:09
    200m Farmers Carry 1:44
    v median −0:02
  7. Block 07 9:54
    Running 7 6:30
    v median +0:13
    100m Sandbag Lunges 3:24
    v median −0:32
  8. Block 08 11:53
    Running 8 7:45
    v median +0:55
    Wall Balls 4:08
    v median −0:25

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
0:42
0:05 0:37
B2 · 50m Sled Push
0:59
0:06 0:53
B3 · 50m Sled Pull
1:24
0:21 1:03
B4 · 80m Burpee Broad Jump
1:12
0:50 0:22
B5 · 1000m Row
0:47
0:16 0:31
B6 · 200m Farmers Carry
1:36
1:08 0:28
B7 · 100m Sandbag Lunges
1:16
1:01 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:22 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 6
Other races by this team
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547