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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Ashwyn Adams & Caitlin Solomons — Cape Town

Ashwyn Adams Caitlin Solomons
Mixed 25-29 n = 547
Finish · net time
1:26:57
+2:01 v median 1:24:56
Mixed
303/547
25-29
75/127
Field beaten
45%

The race, in three figures

Field beaten
48%
Runs
32%
Stations
Biggest gain
50m Sled Pull
−0:33
v median
124/547
Rank
Biggest loss
200m Farmers Carry
+3:19
v median
547/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:52
    v median −0:13
    1000m SkiErg 4:13
    v median −0:03
  2. Block 02 7:03
    Running 2 5:31
    v median −0:22
    50m Sled Push 1:32
    v median −0:31
  3. Block 03 9:49
    Running 3 6:22
    v median +0:06
    50m Sled Pull 3:27
    v median −0:33
  4. Block 04 10:19
    Running 4 6:39
    v median +0:22
    80m Burpee Broad Jump 3:40
    v median +0:04
  5. Block 05 11:26
    Running 5 6:39
    v median +0:14
    1000m Row 4:47
    v median −0:05
  6. Block 06 11:36
    Running 6 6:31
    v median +0:09
    200m Farmers Carry 5:05
    v median +3:19
  7. Block 07 11:00
    Running 7 6:40
    v median +0:23
    100m Sandbag Lunges 4:20
    v median +0:24
  8. Block 08 11:46
    Running 8 7:05
    v median +0:15
    Wall Balls 4:41
    v median +0:08

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:36
0:05 0:31
B2 · 50m Sled Push
0:35
0:06 0:29
B3 · 50m Sled Pull
0:47
0:14 0:33
B4 · 80m Burpee Broad Jump
1:09
0:37 0:32
B5 · 1000m Row
0:41
0:20 0:21
B6 · 200m Farmers Carry
3:11
12:49 −9:38
B7 · 100m Sandbag Lunges
−0:59
−11:09 10:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547