Marc Van Der Merwe & Sarah Blakeway — Cape Town

The race, in three figures

Field beaten

41%

Runs

67%

Stations

Biggest gain

100m Sandbag Lunges

−0:26

v median

156/547

Rank

Biggest loss

1000m SkiErg

+0:00

v median

261/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:45

Running 1 4:29

398/547
v median +0:24

1000m SkiErg 4:16

261/547
v median +0:00
Block 02 8:13

Running 2 6:24

387/547
v median +0:31

50m Sled Push 1:49

165/547
v median −0:14
Block 03 10:36

Running 3 6:48

374/547
v median +0:32

50m Sled Pull 3:48

217/547
v median −0:12
Block 04 10:14

Running 4 6:50

366/547
v median +0:33

80m Burpee Broad Jump 3:24

222/547
v median −0:12
Block 05 11:46

Running 5 7:01

364/547
v median +0:36

1000m Row 4:45

204/547
v median −0:07
Block 06 8:41

Running 6 6:55

369/547
v median +0:33

200m Farmers Carry 1:46

272/547
v median +0:00
Block 07 10:01

Running 7 6:31

317/547
v median +0:14

100m Sandbag Lunges 3:30

156/547
v median −0:26
Block 08 10:38

Running 8 6:18

192/547
v median −0:32

Wall Balls 4:20

214/547
v median −0:13

Where the race went

Run total: 51:12
Stations: 27:38
Roxzone: 8:13
Best run lap: 6:18

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg

0:41

0:05 0:36

B2 · 50m Sled Push

1:02

0:05 0:57

B3 · 50m Sled Pull

1:11

0:15 0:56

B4 · 80m Burpee Broad Jump

0:58

0:43 0:15

B5 · 1000m Row

1:17

0:47 0:30

B6 · 200m Farmers Carry

1:43

1:19 0:24

B7 · 100m Sandbag Lunges

1:19

1:07 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:03 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547