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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Pj Smith & Arina Liebenberg — Cape Town 2025

Pj Smith Arina Liebenberg
Mixed 35-39 n = 547
Finish · net time
1:27:01
+2:05 v median 1:24:56
Mixed
306/547
35-39
63/104
Field beaten
44%

The race, in three figures

Field beaten
58%
Runs
30%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
291/547
Rank
Biggest loss
80m Burpee Broad Jump
+1:07
v median
450/547
Rank

The race, in words

1:27:01 at Cape Town 2025 put Pj Smith & Arina Liebenberg 306th of 547 mixed teams in the Doubles Open division.

The runs carried this race: faster than 58% of the field over the eight kilometres, against 30% on the stations. On the burpee broad jumps the field had the edge, by 1:07. A harder second half: 1:40 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:53
    v median −0:12
    1000m SkiErg 4:18
    v median +0:02
  2. Block 02 7:49
    Running 2 5:35
    v median −0:18
    50m Sled Push 2:14
    v median +0:11
  3. Block 03 10:14
    Running 3 5:52
    v median −0:24
    50m Sled Pull 4:22
    v median +0:22
  4. Block 04 10:42
    Running 4 5:59
    v median −0:18
    80m Burpee Broad Jump 4:43
    v median +1:07
  5. Block 05 12:20
    Running 5 6:54
    v median +0:29
    1000m Row 5:26
    v median +0:34
  6. Block 06 8:07
    Running 6 6:05
    v median −0:17
    200m Farmers Carry 2:02
    v median +0:16
  7. Block 07 10:24
    Running 7 6:02
    v median −0:15
    100m Sandbag Lunges 4:22
    v median +0:26
  8. Block 08 11:20
    Running 8 6:44
    v median −0:06
    Wall Balls 4:36
    v median +0:03

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg
0:44
0:09 0:35
B2 · 50m Sled Push
0:42
0:05 0:37
B3 · 50m Sled Pull
1:03
0:12 0:51
B4 · 80m Burpee Broad Jump
1:01
0:37 0:24
B5 · 1000m Row
1:33
0:31 1:02
B6 · 200m Farmers Carry
1:31
1:04 0:27
B7 · 100m Sandbag Lunges
1:27
1:11 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:06 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 7
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547