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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Elize Smook & Cj Marx — Cape Town 2025

Elize Smook Cj Marx
Mixed 16-24 n = 547
Finish · net time
1:27:27
+2:31 v median 1:24:56
Mixed
307/547
16-24
38/75
Field beaten
44%

The race, in three figures

Field beaten
49%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
139/547
Rank
Biggest loss
1000m Row
+0:15
v median
372/547
Rank

The race, in words

1:27:27 at Cape Town 2025 put Elize Smook & Cj Marx 307th of 547 mixed teams in the Doubles Open division.

Nowhere gained more than the burpee broad jumps: 0:34 on the median. The race faded late: the second half went 4:12 worse against the middle of the field than the first. 10:14 in the roxzone was slower than 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 3:12
    v median −0:53
    1000m SkiErg 4:04
    v median −0:12
  2. Block 02 6:59
    Running 2 4:57
    v median −0:56
    50m Sled Push 2:02
    v median −0:01
  3. Block 03 11:00
    Running 3 6:58
    v median +0:42
    50m Sled Pull 4:02
    v median +0:02
  4. Block 04 9:24
    Running 4 6:22
    v median +0:05
    80m Burpee Broad Jump 3:02
    v median −0:34
  5. Block 05 12:51
    Running 5 7:44
    v median +1:19
    1000m Row 5:07
    v median +0:15
  6. Block 06 7:48
    Running 6 6:08
    v median −0:14
    200m Farmers Carry 1:40
    v median −0:06
  7. Block 07 9:55
    Running 7 6:25
    v median +0:08
    100m Sandbag Lunges 3:30
    v median −0:26
  8. Block 08 12:08
    Running 8 7:20
    v median +0:30
    Wall Balls 4:48
    v median +0:15

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
0:31
0:04 0:27
B2 · 50m Sled Push
1:29
0:06 1:23
B3 · 50m Sled Pull
1:25
0:25 1:00
B4 · 80m Burpee Broad Jump
1:20
0:44 0:36
B5 · 1000m Row
1:16
0:26 0:50
B6 · 200m Farmers Carry
1:40
1:15 0:25
B7 · 100m Sandbag Lunges
2:32
1:18 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:32 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 7
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547