Amanda Shagom & Bernardus Lambertus Drotskie — Cape Town

The race, in three figures

Field beaten

46%

Runs

37%

Stations

Biggest gain

1000m SkiErg

−0:11

v median

126/547

Rank

Biggest loss

100m Sandbag Lunges

+0:35

v median

403/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:12

Running 1 4:07

287/547
v median +0:02

1000m SkiErg 4:05

126/547
v median −0:11
Block 02 8:21

Running 2 5:59

293/547
v median +0:06

50m Sled Push 2:22

388/547
v median +0:19
Block 03 10:56

Running 3 6:27

313/547
v median +0:11

50m Sled Pull 4:29

379/547
v median +0:29
Block 04 10:32

Running 4 6:25

305/547
v median +0:08

80m Burpee Broad Jump 4:07

376/547
v median +0:31
Block 05 11:48

Running 5 6:48

336/547
v median +0:23

1000m Row 5:00

333/547
v median +0:08
Block 06 8:22

Running 6 6:26

283/547
v median +0:04

200m Farmers Carry 1:56

409/547
v median +0:10
Block 07 11:11

Running 7 6:40

340/547
v median +0:23

100m Sandbag Lunges 4:31

403/547
v median +0:35
Block 08 11:34

Running 8 7:00

299/547
v median +0:10

Wall Balls 4:34

277/547
v median +0:01

Where the race went

Run total: 49:49
Stations: 31:04
Roxzone: 6:59
Best run lap: 5:59

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg

0:40

0:05 0:35

B2 · 50m Sled Push

0:35

0:05 0:30

B3 · 50m Sled Pull

0:53

0:14 0:39

B4 · 80m Burpee Broad Jump

1:10

0:48 0:22

B5 · 1000m Row

1:04

0:26 0:38

B6 · 200m Farmers Carry

1:21

0:56 0:25

B7 · 100m Sandbag Lunges

1:15

1:00 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:53 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547