The race, in three figures
Field beaten
46%
Runs
37%
Stations
Biggest gain
1000m SkiErg
−0:11
v median
126/547
Rank
Biggest loss
100m Sandbag Lunges
+0:35
v median
403/547
Rank
The race, in words
Amanda Shagom & Bernardus Lambertus Drotskie finished 309th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:27:48.
If there was time left out there, it was on the sandbag lunges, 0:35 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:12Running 1 4:07v median +0:02
-
Block 02 8:21Running 2 5:59v median +0:06
-
Block 03 10:56Running 3 6:27v median +0:11
-
Block 04 10:32Running 4 6:25v median +0:08
-
Block 05 11:48Running 5 6:48v median +0:23
-
Block 06 8:22Running 6 6:26v median +0:04
-
Block 07 11:11Running 7 6:40v median +0:23
-
Block 08 11:34Running 8 7:00v median +0:10
Roxzone, per block
Approach · Exit 6:59
B1 · 1000m SkiErg
0:40
0:05
0:35
B2 · 50m Sled Push
0:35
0:05
0:30
B3 · 50m Sled Pull
0:53
0:14
0:39
B4 · 80m Burpee Broad Jump
1:10
0:48
0:22
B5 · 1000m Row
1:04
0:26
0:38
B6 · 200m Farmers Carry
1:21
0:56
0:25
B7 · 100m Sandbag Lunges
1:15
1:00
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 4
Finish · 2:53 behind
Elsewhere
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547