Luke Shehab & Taryn Jabour — Cape Town

The race, in three figures

Field beaten

51%

Runs

22%

Stations

Biggest gain

80m Burpee Broad Jump

+0:04

v median

292/547

Rank

Biggest loss

50m Sled Pull

+1:41

v median

518/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:43

Running 1 3:22

80/547
v median −0:43

1000m SkiErg 4:21

325/547
v median +0:05
Block 02 7:26

Running 2 4:59

91/547
v median −0:54

50m Sled Push 2:27

419/547
v median +0:24
Block 03 12:07

Running 3 6:26

311/547
v median +0:10

50m Sled Pull 5:41

518/547
v median +1:41
Block 04 10:41

Running 4 7:01

387/547
v median +0:44

80m Burpee Broad Jump 3:40

292/547
v median +0:04
Block 05 11:40

Running 5 6:22

263/547
v median −0:03

1000m Row 5:18

432/547
v median +0:26
Block 06 8:20

Running 6 6:03

221/547
v median −0:19

200m Farmers Carry 2:17

520/547
v median +0:31
Block 07 10:50

Running 7 6:34

327/547
v median +0:17

100m Sandbag Lunges 4:16

343/547
v median +0:20
Block 08 13:29

Running 8 7:51

391/547
v median +1:01

Wall Balls 5:38

427/547
v median +1:05

Where the race went

Run total: 48:35
Stations: 33:38
Roxzone: 6:00
Best run lap: 4:59

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg

0:35

0:05 0:30

B2 · 50m Sled Push

0:31

0:04 0:27

B3 · 50m Sled Pull

0:48

0:14 0:34

B4 · 80m Burpee Broad Jump

0:50

0:34 0:16

B5 · 1000m Row

0:35

0:16 0:19

B6 · 200m Farmers Carry

1:13

0:49 0:24

B7 · 100m Sandbag Lunges

1:30

1:15 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:13 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547