Julie De Klerk & Kent Sparks — Cape Town

The race, in three figures

Field beaten

40%

Runs

52%

Stations

Biggest gain

100m Sandbag Lunges

−0:45

v median

83/547

Rank

Biggest loss

80m Burpee Broad Jump

+1:15

v median

464/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:21

Running 1 5:00

482/547
v median +0:55

1000m SkiErg 4:21

328/547
v median +0:05
Block 02 9:19

Running 2 7:00

461/547
v median +1:07

50m Sled Push 2:19

375/547
v median +0:16
Block 03 10:37

Running 3 6:59

402/547
v median +0:43

50m Sled Pull 3:38

168/547
v median −0:22
Block 04 11:49

Running 4 6:58

378/547
v median +0:41

80m Burpee Broad Jump 4:51

464/547
v median +1:15
Block 05 11:40

Running 5 6:51

343/547
v median +0:26

1000m Row 4:49

253/547
v median −0:03
Block 06 7:45

Running 6 5:54

192/547
v median −0:28

200m Farmers Carry 1:51

341/547
v median +0:05
Block 07 9:34

Running 7 6:23

293/547
v median +0:06

100m Sandbag Lunges 3:11

83/547
v median −0:45
Block 08 10:31

Running 8 6:24

210/547
v median −0:26

Wall Balls 4:07

159/547
v median −0:26

Where the race went

Run total: 51:26
Stations: 29:07
Roxzone: 7:39
Best run lap: 5:54

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg

0:47

0:06 0:41

B2 · 50m Sled Push

1:12

0:06 1:06

B3 · 50m Sled Pull

0:56

0:14 0:42

B4 · 80m Burpee Broad Jump

1:05

0:39 0:26

B5 · 1000m Row

1:05

0:23 0:42

B6 · 200m Farmers Carry

1:24

1:02 0:22

B7 · 100m Sandbag Lunges

1:11

0:56 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:14 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547