Mbalizamahlubi Radebe & Nkondlokamthimkhulu Radebe — Cape Town

The race, in three figures

Field beaten

35%

Runs

52%

Stations

Biggest gain

80m Burpee Broad Jump

−0:27

v median

166/547

Rank

Biggest loss

Wall Balls

+0:36

v median

378/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:21

Running 1 4:06

280/547
v median +0:01

1000m SkiErg 4:15

253/547
v median −0:01
Block 02 8:40

Running 2 6:10

335/547
v median +0:17

50m Sled Push 2:30

431/547
v median +0:27
Block 03 11:07

Running 3 7:30

460/547
v median +1:14

50m Sled Pull 3:37

164/547
v median −0:23
Block 04 9:58

Running 4 6:49

363/547
v median +0:32

80m Burpee Broad Jump 3:09

166/547
v median −0:27
Block 05 11:29

Running 5 7:00

358/547
v median +0:35

1000m Row 4:29

90/547
v median −0:23
Block 06 8:48

Running 6 6:44

344/547
v median +0:22

200m Farmers Carry 2:04

461/547
v median +0:18
Block 07 10:47

Running 7 6:53

372/547
v median +0:36

100m Sandbag Lunges 3:54

266/547
v median −0:02
Block 08 12:35

Running 8 7:26

344/547
v median +0:36

Wall Balls 5:09

378/547
v median +0:36

Where the race went

Run total: 52:34
Stations: 29:07
Roxzone: 6:33
Best run lap: 6:10

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg

0:42

0:09 0:33

B2 · 50m Sled Push

0:41

0:09 0:32

B3 · 50m Sled Pull

0:50

0:15 0:35

B4 · 80m Burpee Broad Jump

1:04

0:45 0:19

B5 · 1000m Row

0:51

0:26 0:25

B6 · 200m Farmers Carry

1:22

1:01 0:21

B7 · 100m Sandbag Lunges

1:04

0:53 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:16 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547