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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Clint Austin & Nicole Capper — Cape Town 2025

Nicole Capper Clint Austin
Mixed 40-44 n = 547
Finish · net time
1:28:23
+3:27 v median 1:24:56
Mixed
318/547
40-44
35/66
Field beaten
42%

The race, in three figures

Field beaten
40%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:40
v median
96/547
Rank
Biggest loss
Wall Balls
+1:32
v median
459/547
Rank

The race, in words

1:28:23 at Cape Town 2025 put Clint Austin & Nicole Capper 318th of 547 mixed teams in the Doubles Open division.

The sled pull was where this race was made, 0:40 ahead of the median. The wall balls cost the most time: 1:32 slower than the median. The race faded late: the second half went 3:00 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:25
    v median +0:20
    1000m SkiErg 4:09
    v median −0:07
  2. Block 02 8:03
    Running 2 6:21
    v median +0:28
    50m Sled Push 1:42
    v median −0:21
  3. Block 03 9:51
    Running 3 6:31
    v median +0:15
    50m Sled Pull 3:20
    v median −0:40
  4. Block 04 10:53
    Running 4 6:34
    v median +0:17
    80m Burpee Broad Jump 4:19
    v median +0:43
  5. Block 05 11:17
    Running 5 6:41
    v median +0:16
    1000m Row 4:36
    v median −0:16
  6. Block 06 8:24
    Running 6 6:43
    v median +0:21
    200m Farmers Carry 1:41
    v median −0:05
  7. Block 07 11:26
    Running 7 6:38
    v median +0:21
    100m Sandbag Lunges 4:48
    v median +0:52
  8. Block 08 13:34
    Running 8 7:29
    v median +0:39
    Wall Balls 6:05
    v median +1:32

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
0:39
0:04 0:35
B3 · 50m Sled Pull
0:48
0:14 0:34
B4 · 80m Burpee Broad Jump
0:55
0:38 0:17
B5 · 1000m Row
0:49
0:24 0:25
B6 · 200m Farmers Carry
1:26
1:01 0:25
B7 · 100m Sandbag Lunges
1:05
0:50 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:28 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 7
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547