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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Kiara Behr & Alon Gaddie — Cape Town 2025

Kiara Behr Alon Gaddie
Mixed 16-24 n = 547
Finish · net time
1:28:30
+3:34 v median 1:24:56
Mixed
319/547
16-24
41/75
Field beaten
42%

The race, in three figures

Field beaten
42%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−0:19
v median
196/547
Rank
Biggest loss
50m Sled Pull
+1:15
v median
477/547
Rank

The race, in words

1:28:30 at Cape Town 2025 put Kiara Behr & Alon Gaddie 319th of 547 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sled pull, 1:15 behind the median. The race faded late: the second half went 1:57 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:12
    v median +0:07
    1000m SkiErg 4:28
    v median +0:12
  2. Block 02 7:27
    Running 2 5:42
    v median −0:11
    50m Sled Push 1:45
    v median −0:18
  3. Block 03 11:54
    Running 3 6:39
    v median +0:23
    50m Sled Pull 5:15
    v median +1:15
  4. Block 04 9:46
    Running 4 6:29
    v median +0:12
    80m Burpee Broad Jump 3:17
    v median −0:19
  5. Block 05 12:53
    Running 5 7:09
    v median +0:44
    1000m Row 5:44
    v median +0:52
  6. Block 06 9:10
    Running 6 7:07
    v median +0:45
    200m Farmers Carry 2:03
    v median +0:17
  7. Block 07 10:52
    Running 7 6:38
    v median +0:21
    100m Sandbag Lunges 4:14
    v median +0:18
  8. Block 08 11:17
    Running 8 7:00
    v median +0:10
    Wall Balls 4:17
    v median −0:16

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:40
0:06 0:34
B2 · 50m Sled Push
0:41
0:05 0:36
B3 · 50m Sled Pull
1:01
0:13 0:48
B4 · 80m Burpee Broad Jump
0:55
0:33 0:22
B5 · 1000m Row
1:03
0:18 0:45
B6 · 200m Farmers Carry
1:20
0:53 0:27
B7 · 100m Sandbag Lunges
0:57
0:45 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:35 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 7
Other races by this team
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547