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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Alexa Goff & Michael Bachle — Cape Town 2025

Michael Bachle Alexa Goff
Mixed 16-24 n = 547
Finish · net time
1:28:49
+3:53 v median 1:24:56
Mixed
323/547
16-24
43/75
Field beaten
41%

The race, in three figures

Field beaten
30%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−0:38
v median
103/547
Rank
Biggest loss
50m Sled Push
+0:17
v median
379/547
Rank

The race, in words

Alexa Goff & Michael Bachle finished 323rd of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:28:49.

The stations carried this race: faster than 60% of the field across all eight, against 30% on the runs. Nowhere gained more than the sled pull: 0:38 on the median. A harder second half: 2:06 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:50
    v median −0:15
    1000m SkiErg 3:56
    v median −0:20
  2. Block 02 8:29
    Running 2 6:09
    v median +0:16
    50m Sled Push 2:20
    v median +0:17
  3. Block 03 10:17
    Running 3 6:55
    v median +0:39
    50m Sled Pull 3:22
    v median −0:38
  4. Block 04 11:18
    Running 4 7:42
    v median +1:25
    80m Burpee Broad Jump 3:36
    v median +0:00
  5. Block 05 11:56
    Running 5 7:11
    v median +0:46
    1000m Row 4:45
    v median −0:07
  6. Block 06 8:58
    Running 6 7:09
    v median +0:47
    200m Farmers Carry 1:49
    v median +0:03
  7. Block 07 11:22
    Running 7 7:10
    v median +0:53
    100m Sandbag Lunges 4:12
    v median +0:16
  8. Block 08 12:17
    Running 8 7:54
    v median +1:04
    Wall Balls 4:23
    v median −0:10

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:34
0:04 0:30
B2 · 50m Sled Push
0:41
0:04 0:37
B3 · 50m Sled Pull
0:59
0:16 0:43
B4 · 80m Burpee Broad Jump
1:03
0:46 0:17
B5 · 1000m Row
0:48
0:27 0:21
B6 · 200m Farmers Carry
1:13
0:52 0:21
B7 · 100m Sandbag Lunges
1:13
1:02 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:54 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 7
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547