Meg Lendrum & Phahladira Moja — Cape Town

The race, in three figures

Field beaten

37%

Runs

45%

Stations

Biggest gain

100m Sandbag Lunges

−0:19

v median

192/547

Rank

Biggest loss

50m Sled Pull

+0:26

v median

365/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:48

Running 1 4:10

296/547
v median +0:05

1000m SkiErg 4:38

462/547
v median +0:22
Block 02 7:54

Running 2 5:57

289/547
v median +0:04

50m Sled Push 1:57

227/547
v median −0:06
Block 03 11:41

Running 3 7:15

427/547
v median +0:59

50m Sled Pull 4:26

365/547
v median +0:26
Block 04 10:36

Running 4 6:54

373/547
v median +0:37

80m Burpee Broad Jump 3:42

298/547
v median +0:06
Block 05 11:45

Running 5 6:47

334/547
v median +0:22

1000m Row 4:58

321/547
v median +0:06
Block 06 8:34

Running 6 6:51

361/547
v median +0:29

200m Farmers Carry 1:43

213/547
v median −0:03
Block 07 10:33

Running 7 6:56

380/547
v median +0:39

100m Sandbag Lunges 3:37

192/547
v median −0:19
Block 08 12:24

Running 8 7:25

340/547
v median +0:35

Wall Balls 4:59

360/547
v median +0:26

Where the race went

Run total: 52:11
Stations: 30:00
Roxzone: 7:07
Best run lap: 5:57

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg

0:25

0:05 0:20

B2 · 50m Sled Push

0:38

0:08 0:30

B3 · 50m Sled Pull

1:00

0:15 0:45

B4 · 80m Burpee Broad Jump

1:26

0:56 0:30

B5 · 1000m Row

0:47

0:28 0:19

B6 · 200m Farmers Carry

1:33

1:06 0:27

B7 · 100m Sandbag Lunges

1:17

1:06 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:17 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547