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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Suzel Vosloo & Chad Cook — Cape Town 2025

Suzel Vosloo Chad Cook
Mixed 25-29 n = 547
Finish · net time
1:29:39
+4:43 v median 1:24:56
Mixed
335/547
25-29
83/127
Field beaten
39%

The race, in three figures

Field beaten
24%
Runs
71%
Stations
Biggest gain
Wall Balls
−0:50
v median
49/547
Rank
Biggest loss
50m Sled Push
+0:19
v median
389/547
Rank

The race, in words

1:29:39 at Cape Town 2025 put Suzel Vosloo & Chad Cook 335th of 547 mixed teams in the Doubles Open division.

The stations carried this race: faster than 71% of the field across all eight, against 24% on the runs. The wall balls were the standout, 0:50 quicker than the median and 49th of 547. The race faded late: the second half went 2:30 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 3:33
    v median −0:32
    1000m SkiErg 3:44
    v median −0:32
  2. Block 02 8:56
    Running 2 6:34
    v median +0:41
    50m Sled Push 2:22
    v median +0:19
  3. Block 03 11:21
    Running 3 7:09
    v median +0:53
    50m Sled Pull 4:12
    v median +0:12
  4. Block 04 10:11
    Running 4 6:59
    v median +0:42
    80m Burpee Broad Jump 3:12
    v median −0:24
  5. Block 05 12:15
    Running 5 7:33
    v median +1:08
    1000m Row 4:42
    v median −0:10
  6. Block 06 9:42
    Running 6 7:50
    v median +1:28
    200m Farmers Carry 1:52
    v median +0:06
  7. Block 07 10:43
    Running 7 7:16
    v median +0:59
    100m Sandbag Lunges 3:27
    v median −0:29
  8. Block 08 12:31
    Running 8 8:48
    v median +1:58
    Wall Balls 3:43
    v median −0:50

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:57
0:04 0:53
B3 · 50m Sled Pull
1:07
0:17 0:50
B4 · 80m Burpee Broad Jump
0:54
0:31 0:23
B5 · 1000m Row
0:54
0:17 0:37
B6 · 200m Farmers Carry
1:27
1:02 0:25
B7 · 100m Sandbag Lunges
0:50
0:37 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:44 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 7
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547