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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Kate Wilkin & Murrough Epstein — Cape Town 2025

Kate Wilkin Murrough Epstein
Mixed 16-24 n = 547
Finish · net time
1:29:44
+4:48 v median 1:24:56
Mixed
336/547
16-24
48/75
Field beaten
39%

The race, in three figures

Field beaten
33%
Runs
54%
Stations
Biggest gain
50m Sled Push
−0:24
v median
75/547
Rank
Biggest loss
50m Sled Pull
+0:16
v median
330/547
Rank

The race, in words

Kate Wilkin & Murrough Epstein finished 336th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:29:44.

A station race more than a running one: 54% of the field beaten on the stations, against 33% on the runs. A harder second half: 1:15 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:17
    v median +0:12
    1000m SkiErg 4:12
    v median −0:04
  2. Block 02 7:53
    Running 2 6:14
    v median +0:21
    50m Sled Push 1:39
    v median −0:24
  3. Block 03 11:04
    Running 3 6:48
    v median +0:32
    50m Sled Pull 4:16
    v median +0:16
  4. Block 04 10:44
    Running 4 6:52
    v median +0:35
    80m Burpee Broad Jump 3:52
    v median +0:16
  5. Block 05 12:02
    Running 5 7:12
    v median +0:47
    1000m Row 4:50
    v median −0:02
  6. Block 06 8:26
    Running 6 6:57
    v median +0:35
    200m Farmers Carry 1:29
    v median −0:17
  7. Block 07 11:26
    Running 7 7:20
    v median +1:03
    100m Sandbag Lunges 4:06
    v median +0:10
  8. Block 08 12:13
    Running 8 7:38
    v median +0:48
    Wall Balls 4:35
    v median +0:02

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:43
0:07 0:36
B2 · 50m Sled Push
0:50
0:05 0:45
B3 · 50m Sled Pull
1:07
0:14 0:53
B4 · 80m Burpee Broad Jump
1:13
0:48 0:25
B5 · 1000m Row
0:59
0:32 0:27
B6 · 200m Farmers Carry
1:32
1:04 0:28
B7 · 100m Sandbag Lunges
1:15
0:59 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:49 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 7
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547