The race, in three figures
Field beaten
45%
Runs
22%
Stations
Biggest gain
50m Sled Pull
+0:09
v median
311/547
Rank
Biggest loss
100m Sandbag Lunges
+1:36
v median
501/547
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:17Running 1 4:33v median +0:281000m SkiErg 4:44v median +0:28
-
Block 02 8:42Running 2 6:26v median +0:3350m Sled Push 2:16v median +0:13
-
Block 03 10:31Running 3 6:22v median +0:0650m Sled Pull 4:09v median +0:09
-
Block 04 11:21Running 4 6:31v median +0:1480m Burpee Broad Jump 4:50v median +1:14
-
Block 05 11:58Running 5 6:37v median +0:121000m Row 5:21v median +0:29
-
Block 06 8:26Running 6 6:30v median +0:08200m Farmers Carry 1:56v median +0:10
-
Block 07 12:02Running 7 6:30v median +0:13100m Sandbag Lunges 5:32v median +1:36
-
Block 08 11:33Running 8 6:47v median −0:03Wall Balls 4:46v median +0:13
Roxzone, per block
Approach · Exit 6:18
B1 · 1000m SkiErg
0:45
0:06
0:39
B2 · 50m Sled Push
0:36
0:05
0:31
B3 · 50m Sled Pull
0:49
0:15
0:34
B4 · 80m Burpee Broad Jump
1:00
0:41
0:19
B5 · 1000m Row
0:40
0:18
0:22
B6 · 200m Farmers Carry
1:20
0:56
0:24
B7 · 100m Sandbag Lunges
1:06
0:52
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:04 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547