Rachel Joffe & Kevin Da Silva — Cape Town

The race, in three figures

Field beaten

35%

Runs

37%

Stations

Biggest gain

50m Sled Pull

−0:06

v median

244/547

Rank

Biggest loss

100m Sandbag Lunges

+1:05

v median

468/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:08

Running 1 4:29

399/547
v median +0:24

1000m SkiErg 4:39

468/547
v median +0:23
Block 02 8:31

Running 2 6:23

382/547
v median +0:30

50m Sled Push 2:08

311/547
v median +0:05
Block 03 10:25

Running 3 6:31

327/547
v median +0:15

50m Sled Pull 3:54

244/547
v median −0:06
Block 04 10:37

Running 4 6:46

356/547
v median +0:29

80m Burpee Broad Jump 3:51

325/547
v median +0:15
Block 05 11:58

Running 5 7:01

366/547
v median +0:36

1000m Row 4:57

316/547
v median +0:05
Block 06 8:33

Running 6 6:48

355/547
v median +0:26

200m Farmers Carry 1:45

260/547
v median −0:01
Block 07 11:54

Running 7 6:53

373/547
v median +0:36

100m Sandbag Lunges 5:01

468/547
v median +1:05
Block 08 12:36

Running 8 7:46

386/547
v median +0:56

Wall Balls 4:50

338/547
v median +0:17

Where the race went

Run total: 52:34
Stations: 31:05
Roxzone: 8:02
Best run lap: 6:23

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg

0:45

0:05 0:40

B2 · 50m Sled Push

0:50

0:06 0:44

B3 · 50m Sled Pull

1:00

0:15 0:45

B4 · 80m Burpee Broad Jump

1:18

0:56 0:22

B5 · 1000m Row

1:04

0:30 0:34

B6 · 200m Farmers Carry

1:36

1:10 0:26

B7 · 100m Sandbag Lunges

1:25

1:07 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:41 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547