Shaoze Ren & Mahali Khabo — Cape Town

The race, in three figures

Field beaten

59%

Runs

Stations

Biggest gain

50m Sled Push

+0:18

v median

383/547

Rank

Biggest loss

Wall Balls

+2:55

v median

510/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:56

Running 1 4:06

281/547
v median +0:01

1000m SkiErg 4:50

507/547
v median +0:34
Block 02 8:06

Running 2 5:45

252/547
v median −0:08

50m Sled Push 2:21

383/547
v median +0:18
Block 03 10:29

Running 3 5:58

220/547
v median −0:18

50m Sled Pull 4:31

390/547
v median +0:31
Block 04 11:56

Running 4 6:02

232/547
v median −0:15

80m Burpee Broad Jump 5:54

521/547
v median +2:18
Block 05 11:35

Running 5 5:55

171/547
v median −0:30

1000m Row 5:40

515/547
v median +0:48
Block 06 8:30

Running 6 6:12

253/547
v median −0:10

200m Farmers Carry 2:18

523/547
v median +0:32
Block 07 11:26

Running 7 6:15

271/547
v median −0:02

100m Sandbag Lunges 5:11

476/547
v median +1:15
Block 08 14:17

Running 8 6:49

270/547
v median −0:01

Wall Balls 7:28

510/547
v median +2:55

Where the race went

Run total: 46:59
Stations: 38:13
Roxzone: 6:29
Best run lap: 5:45

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg

0:39

0:05 0:34

B2 · 50m Sled Push

0:44

0:05 0:39

B3 · 50m Sled Pull

0:46

0:13 0:33

B4 · 80m Burpee Broad Jump

1:01

0:36 0:25

B5 · 1000m Row

0:41

0:19 0:22

B6 · 200m Farmers Carry

1:24

1:02 0:22

B7 · 100m Sandbag Lunges

1:14

0:59 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:43 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547