The race, in three figures
The race, in words
Nazier Mohamed & Brittany Smith finished 357th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:31:38.
The stations carried this race: faster than 69% of the field across all eight, against 23% on the runs. Nowhere gained more than the sandbag lunges: 1:00 on the median. Stronger after halfway: 2:59 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 6:38v median +2:33
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Block 02 8:35Running 2 6:25v median +0:32
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Block 03 10:51Running 3 6:44v median +0:28
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Block 04 10:36Running 4 7:15v median +0:58
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Block 05 12:11Running 5 7:19v median +0:54
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Block 06 8:41Running 6 6:58v median +0:36
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Block 07 10:14Running 7 7:18v median +1:01
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Block 08 11:35Running 8 7:44v median +0:54
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.