Ryan Badham & Dom Carbonel — Cape Town

The race, in three figures

Field beaten

31%

Runs

31%

Stations

Biggest gain

50m Sled Push

−0:11

v median

187/547

Rank

Biggest loss

Wall Balls

+2:04

v median

493/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:18

Running 1 4:43

441/547
v median +0:38

1000m SkiErg 4:35

447/547
v median +0:19
Block 02 8:20

Running 2 6:28

400/547
v median +0:35

50m Sled Push 1:52

187/547
v median −0:11
Block 03 10:55

Running 3 6:56

390/547
v median +0:40

50m Sled Pull 3:59

261/547
v median −0:01
Block 04 10:51

Running 4 7:10

408/547
v median +0:53

80m Burpee Broad Jump 3:41

293/547
v median +0:05
Block 05 12:09

Running 5 7:04

376/547
v median +0:39

1000m Row 5:05

363/547
v median +0:13
Block 06 8:58

Running 6 7:01

391/547
v median +0:39

200m Farmers Carry 1:57

414/547
v median +0:11
Block 07 10:50

Running 7 6:46

355/547
v median +0:29

100m Sandbag Lunges 4:04

304/547
v median +0:08
Block 08 14:06

Running 8 7:29

357/547
v median +0:39

Wall Balls 6:37

493/547
v median +2:04

Where the race went

Run total: 53:33
Stations: 31:50
Roxzone: 6:23
Best run lap: 6:28

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg

0:42

0:05 0:37

B2 · 50m Sled Push

0:38

0:06 0:32

B3 · 50m Sled Pull

0:47

0:15 0:32

B4 · 80m Burpee Broad Jump

0:59

0:38 0:21

B5 · 1000m Row

0:59

0:26 0:33

B6 · 200m Farmers Carry

1:13

0:50 0:23

B7 · 100m Sandbag Lunges

1:05

0:46 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:45 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547