Cornelius Poisat & Linze Poisat — Cape Town

The race, in three figures

Field beaten

29%

Runs

40%

Stations

Biggest gain

50m Sled Pull

−0:01

v median

267/547

Rank

Biggest loss

80m Burpee Broad Jump

+0:28

v median

369/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:37

Running 1 4:18

342/547
v median +0:13

1000m SkiErg 4:19

298/547
v median +0:03
Block 02 8:33

Running 2 6:23

383/547
v median +0:30

50m Sled Push 2:10

318/547
v median +0:07
Block 03 10:46

Running 3 6:47

373/547
v median +0:31

50m Sled Pull 3:59

267/547
v median −0:01
Block 04 11:26

Running 4 7:22

441/547
v median +1:05

80m Burpee Broad Jump 4:04

369/547
v median +0:28
Block 05 12:33

Running 5 7:29

427/547
v median +1:04

1000m Row 5:04

357/547
v median +0:12
Block 06 9:03

Running 6 7:05

400/547
v median +0:43

200m Farmers Carry 1:58

422/547
v median +0:12
Block 07 11:17

Running 7 6:56

381/547
v median +0:39

100m Sandbag Lunges 4:21

366/547
v median +0:25
Block 08 12:45

Running 8 8:00

409/547
v median +1:10

Wall Balls 4:45

317/547
v median +0:12

Where the race went

Run total: 54:16
Stations: 30:40
Roxzone: 6:51
Best run lap: 6:23

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg

0:39

0:05 0:34

B2 · 50m Sled Push

0:58

0:05 0:53

B3 · 50m Sled Pull

0:44

0:15 0:29

B4 · 80m Burpee Broad Jump

1:09

0:47 0:22

B5 · 1000m Row

0:39

0:19 0:20

B6 · 200m Farmers Carry

1:20

0:53 0:27

B7 · 100m Sandbag Lunges

1:23

0:58 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:48 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547