The race, in three figures
Field beaten
36%
Runs
42%
Stations
Biggest gain
1000m SkiErg
−0:10
v median
134/547
Rank
Biggest loss
Wall Balls
+0:56
v median
412/547
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:23Running 1 4:17v median +0:121000m SkiErg 4:06v median −0:10
-
Block 02 8:29Running 2 6:34v median +0:4150m Sled Push 1:55v median −0:08
-
Block 03 10:22Running 3 6:32v median +0:1650m Sled Pull 3:50v median −0:10
-
Block 04 10:24Running 4 6:48v median +0:3180m Burpee Broad Jump 3:36v median +0:00
-
Block 05 11:43Running 5 6:49v median +0:241000m Row 4:54v median +0:02
-
Block 06 8:47Running 6 6:45v median +0:23200m Farmers Carry 2:02v median +0:16
-
Block 07 11:21Running 7 6:45v median +0:28100m Sandbag Lunges 4:36v median +0:40
-
Block 08 13:20Running 8 7:51v median +1:01Wall Balls 5:29v median +0:56
Roxzone, per block
Approach · Exit 9:26
B1 · 1000m SkiErg
0:47
0:05
0:42
B2 · 50m Sled Push
0:52
0:05
0:47
B3 · 50m Sled Pull
1:16
0:19
0:57
B4 · 80m Burpee Broad Jump
1:57
0:56
1:01
B5 · 1000m Row
1:38
0:34
1:04
B6 · 200m Farmers Carry
1:38
1:11
0:27
B7 · 100m Sandbag Lunges
1:18
1:04
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 7:10 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547