The race, in three figures
Field beaten
43%
Runs
37%
Stations
Biggest gain
1000m Row
−0:04
v median
239/547
Rank
Biggest loss
50m Sled Push
+0:37
v median
468/547
Rank
The race, in words
Octavia Benecke & Jonathan Vosloo finished 366th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:32:33.
On the sled push the field had the edge, by 0:37. 10:50 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:52Running 1 4:29v median +0:24
-
Block 02 8:54Running 2 6:14v median +0:21
-
Block 03 10:42Running 3 6:44v median +0:28
-
Block 04 10:30Running 4 6:46v median +0:29
-
Block 05 11:29Running 5 6:41v median +0:16
-
Block 06 8:49Running 6 6:41v median +0:19
-
Block 07 10:53Running 7 6:31v median +0:14
-
Block 08 11:41Running 8 6:38v median −0:12
Roxzone, per block
Approach · Exit 10:50
B1 · 1000m SkiErg
0:51
0:09
0:42
B2 · 50m Sled Push
1:06
0:05
1:01
B3 · 50m Sled Pull
1:24
0:25
0:59
B4 · 80m Burpee Broad Jump
1:50
0:55
0:55
B5 · 1000m Row
2:06
1:19
0:47
B6 · 200m Farmers Carry
2:19
1:10
1:09
B7 · 100m Sandbag Lunges
1:15
1:01
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:38 behind
Elsewhere
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547