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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Tian Nothnagel & Hilke Minnie — Cape Town 2025

Tian Nothnagel Hilke Minnie
Mixed 16-24 n = 547
Finish · net time
1:32:47
+7:51 v median 1:24:56
Mixed
370/547
16-24
52/75
Field beaten
32%

The race, in three figures

Field beaten
43%
Runs
26%
Stations
Biggest gain
50m Sled Push
−0:07
v median
221/547
Rank
Biggest loss
50m Sled Pull
+0:55
v median
437/547
Rank

The race, in words

1:32:47 at Cape Town 2025 put Tian Nothnagel & Hilke Minnie 370th of 547 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sled pull, 0:55 behind the median. Stronger after halfway: 4:12 better against the middle of the field than before it. The roxzone cost time: 9:41, behind 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:21
    v median +0:16
    1000m SkiErg 5:01
    v median +0:45
  2. Block 02 8:01
    Running 2 6:05
    v median +0:12
    50m Sled Push 1:56
    v median −0:07
  3. Block 03 11:25
    Running 3 6:30
    v median +0:14
    50m Sled Pull 4:55
    v median +0:55
  4. Block 04 11:10
    Running 4 6:57
    v median +0:40
    80m Burpee Broad Jump 4:13
    v median +0:37
  5. Block 05 12:33
    Running 5 7:00
    v median +0:35
    1000m Row 5:33
    v median +0:41
  6. Block 06 8:06
    Running 6 6:22
    v median +0:00
    200m Farmers Carry 1:44
    v median −0:02
  7. Block 07 9:57
    Running 7 6:08
    v median −0:09
    100m Sandbag Lunges 3:49
    v median −0:07
  8. Block 08 12:42
    Running 8 7:22
    v median +0:32
    Wall Balls 5:20
    v median +0:47

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
0:38
0:05 0:33
B3 · 50m Sled Pull
1:49
0:15 1:34
B4 · 80m Burpee Broad Jump
3:11
0:52 2:19
B5 · 1000m Row
0:41
0:20 0:21
B6 · 200m Farmers Carry
1:06
0:45 0:21
B7 · 100m Sandbag Lunges
1:33
1:21 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:52 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 8
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547