The race, in three figures
Field beaten
19%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
26/547
Rank
Biggest loss
50m Sled Push
+0:26
v median
426/547
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:16Running 1 4:13v median +0:081000m SkiErg 4:03v median −0:13
-
Block 02 9:57Running 2 7:28v median +1:3550m Sled Push 2:29v median +0:26
-
Block 03 11:11Running 3 7:36v median +1:2050m Sled Pull 3:35v median −0:25
-
Block 04 9:48Running 4 7:23v median +1:0680m Burpee Broad Jump 2:25v median −1:11
-
Block 05 12:33Running 5 7:33v median +1:081000m Row 5:00v median +0:08
-
Block 06 9:31Running 6 7:39v median +1:17200m Farmers Carry 1:52v median +0:06
-
Block 07 10:44Running 7 7:38v median +1:21100m Sandbag Lunges 3:06v median −0:50
-
Block 08 12:31Running 8 8:24v median +1:34Wall Balls 4:07v median −0:26
Roxzone, per block
Approach · Exit 8:46
B1 · 1000m SkiErg
0:40
0:05
0:35
B2 · 50m Sled Push
0:47
0:17
0:30
B3 · 50m Sled Pull
1:00
0:27
0:33
B4 · 80m Burpee Broad Jump
1:04
0:52
0:12
B5 · 1000m Row
1:20
0:35
0:45
B6 · 200m Farmers Carry
1:45
1:20
0:25
B7 · 100m Sandbag Lunges
2:11
1:07
1:04
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 8:14 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547