The race, in three figures
Field beaten
28%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:04
v median
250/547
Rank
Biggest loss
80m Burpee Broad Jump
+1:36
v median
490/547
Rank
The race, in words
1:33:33 at Cape Town 2025 put Kathryn Lawrence & Jono Happe 379th of 547 mixed teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 1:36.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:23Running 1 4:52v median +0:47
-
Block 02 8:41Running 2 6:42v median +0:49
-
Block 03 11:45Running 3 7:03v median +0:47
-
Block 04 12:08Running 4 6:56v median +0:39
-
Block 05 12:12Running 5 7:06v median +0:41
-
Block 06 9:13Running 6 7:16v median +0:54
-
Block 07 12:06Running 7 7:09v median +0:52
-
Block 08 12:04Running 8 7:21v median +0:31
Roxzone, per block
Approach · Exit 6:08
B1 · 1000m SkiErg
0:44
0:05
0:39
B2 · 50m Sled Push
0:39
0:05
0:34
B3 · 50m Sled Pull
0:47
0:14
0:33
B4 · 80m Burpee Broad Jump
0:54
0:38
0:16
B5 · 1000m Row
0:47
0:24
0:23
B6 · 200m Farmers Carry
1:15
0:51
0:24
B7 · 100m Sandbag Lunges
1:02
0:50
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:38 behind
Elsewhere
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547