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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Kathryn Lawrence & Jono Happe — Cape Town

Kathryn Lawrence Jono Happe
Mixed 40-44 n = 547
Finish · net time
1:33:33
+8:37 v median 1:24:56
Mixed
379/547
40-44
45/66
Field beaten
31%

The race, in three figures

Field beaten
28%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:04
v median
250/547
Rank
Biggest loss
80m Burpee Broad Jump
+1:36
v median
490/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:52
    v median +0:47
    1000m SkiErg 4:31
    v median +0:15
  2. Block 02 8:41
    Running 2 6:42
    v median +0:49
    50m Sled Push 1:59
    v median −0:04
  3. Block 03 11:45
    Running 3 7:03
    v median +0:47
    50m Sled Pull 4:42
    v median +0:42
  4. Block 04 12:08
    Running 4 6:56
    v median +0:39
    80m Burpee Broad Jump 5:12
    v median +1:36
  5. Block 05 12:12
    Running 5 7:06
    v median +0:41
    1000m Row 5:06
    v median +0:14
  6. Block 06 9:13
    Running 6 7:16
    v median +0:54
    200m Farmers Carry 1:57
    v median +0:11
  7. Block 07 12:06
    Running 7 7:09
    v median +0:52
    100m Sandbag Lunges 4:57
    v median +1:01
  8. Block 08 12:04
    Running 8 7:21
    v median +0:31
    Wall Balls 4:43
    v median +0:10

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:44
0:05 0:39
B2 · 50m Sled Push
0:39
0:05 0:34
B3 · 50m Sled Pull
0:47
0:14 0:33
B4 · 80m Burpee Broad Jump
0:54
0:38 0:16
B5 · 1000m Row
0:47
0:24 0:23
B6 · 200m Farmers Carry
1:15
0:51 0:24
B7 · 100m Sandbag Lunges
1:02
0:50 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:38 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547