The race, in three figures
Field beaten
37%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−0:06
v median
251/547
Rank
Biggest loss
80m Burpee Broad Jump
+1:42
v median
496/547
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:41Running 1 4:15v median +0:101000m SkiErg 4:26v median +0:10
-
Block 02 7:52Running 2 5:51v median −0:0250m Sled Push 2:01v median −0:02
-
Block 03 10:58Running 3 6:55v median +0:3950m Sled Pull 4:03v median +0:03
-
Block 04 12:33Running 4 7:15v median +0:5880m Burpee Broad Jump 5:18v median +1:42
-
Block 05 12:17Running 5 7:04v median +0:391000m Row 5:13v median +0:21
-
Block 06 8:18Running 6 6:29v median +0:07200m Farmers Carry 1:49v median +0:03
-
Block 07 10:37Running 7 6:47v median +0:30100m Sandbag Lunges 3:50v median −0:06
-
Block 08 12:22Running 8 7:28v median +0:38Wall Balls 4:54v median +0:21
Roxzone, per block
Approach · Exit 10:27
B1 · 1000m SkiErg
0:44
0:07
0:37
B2 · 50m Sled Push
0:42
0:05
0:37
B3 · 50m Sled Pull
1:21
0:26
0:55
B4 · 80m Burpee Broad Jump
3:02
0:36
2:26
B5 · 1000m Row
0:45
0:21
0:24
B6 · 200m Farmers Carry
1:57
1:38
0:19
B7 · 100m Sandbag Lunges
1:58
1:47
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:02 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547