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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

MATTHEW ELLERMAN & Anieka Kruger — Cape Town 2025

MATTHEW ELLERMAN Anieka Kruger
Mixed 25-29 n = 547
Finish · net time
1:33:57
+9:01 v median 1:24:56
Mixed
383/547
25-29
93/127
Field beaten
30%

The race, in three figures

Field beaten
37%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−0:06
v median
251/547
Rank
Biggest loss
80m Burpee Broad Jump
+1:42
v median
496/547
Rank

The race, in words

MATTHEW ELLERMAN & Anieka Kruger finished 383rd of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:33:57.

If there was time left out there, it was on the burpee broad jumps, 1:42 behind the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first. 10:27 in the roxzone was slower than 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:15
    v median +0:10
    1000m SkiErg 4:26
    v median +0:10
  2. Block 02 7:52
    Running 2 5:51
    v median −0:02
    50m Sled Push 2:01
    v median −0:02
  3. Block 03 10:58
    Running 3 6:55
    v median +0:39
    50m Sled Pull 4:03
    v median +0:03
  4. Block 04 12:33
    Running 4 7:15
    v median +0:58
    80m Burpee Broad Jump 5:18
    v median +1:42
  5. Block 05 12:17
    Running 5 7:04
    v median +0:39
    1000m Row 5:13
    v median +0:21
  6. Block 06 8:18
    Running 6 6:29
    v median +0:07
    200m Farmers Carry 1:49
    v median +0:03
  7. Block 07 10:37
    Running 7 6:47
    v median +0:30
    100m Sandbag Lunges 3:50
    v median −0:06
  8. Block 08 12:22
    Running 8 7:28
    v median +0:38
    Wall Balls 4:54
    v median +0:21

Roxzone, per block

Approach · Exit 10:27

B1 · 1000m SkiErg
0:44
0:07 0:37
B2 · 50m Sled Push
0:42
0:05 0:37
B3 · 50m Sled Pull
1:21
0:26 0:55
B4 · 80m Burpee Broad Jump
3:02
0:36 2:26
B5 · 1000m Row
0:45
0:21 0:24
B6 · 200m Farmers Carry
1:57
1:38 0:19
B7 · 100m Sandbag Lunges
1:58
1:47 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:02 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 8
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547