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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Banele Mash & Cleo Bowes — Cape Town 2025

Banele Mash Cleo Bowes
Mixed 35-39 n = 547
Finish · net time
1:34:08
+9:12 v median 1:24:56
Mixed
388/547
35-39
75/104
Field beaten
29%

The race, in three figures

Field beaten
26%
Runs
41%
Stations
Biggest gain
50m Sled Push
−0:04
v median
243/547
Rank
Biggest loss
1000m Row
+0:37
v median
485/547
Rank

The race, in words

Banele Mash & Cleo Bowes finished 388th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:34:08.

If there was time left out there, it was on the row, 0:37 behind the median. A harder second half: 5:09 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:31
    v median +0:26
    1000m SkiErg 4:30
    v median +0:14
  2. Block 02 8:24
    Running 2 6:25
    v median +0:32
    50m Sled Push 1:59
    v median −0:04
  3. Block 03 10:46
    Running 3 6:49
    v median +0:33
    50m Sled Pull 3:57
    v median −0:03
  4. Block 04 10:20
    Running 4 6:21
    v median +0:04
    80m Burpee Broad Jump 3:59
    v median +0:23
  5. Block 05 12:38
    Running 5 7:09
    v median +0:44
    1000m Row 5:29
    v median +0:37
  6. Block 06 9:27
    Running 6 7:30
    v median +1:08
    200m Farmers Carry 1:57
    v median +0:11
  7. Block 07 11:35
    Running 7 7:24
    v median +1:07
    100m Sandbag Lunges 4:11
    v median +0:15
  8. Block 08 13:27
    Running 8 8:53
    v median +2:03
    Wall Balls 4:34
    v median +0:01

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg
0:42
0:05 0:37
B2 · 50m Sled Push
1:00
0:12 0:48
B3 · 50m Sled Pull
0:48
0:17 0:31
B4 · 80m Burpee Broad Jump
1:16
0:57 0:19
B5 · 1000m Row
0:48
0:24 0:24
B6 · 200m Farmers Carry
2:18
1:56 0:22
B7 · 100m Sandbag Lunges
1:47
1:34 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:13 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 8
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547