Kirsty Bell & Finn Whittle — Cape Town

The race, in three figures

Field beaten

23%

Runs

58%

Stations

Biggest gain

Wall Balls

−0:35

v median

113/547

Rank

Biggest loss

80m Burpee Broad Jump

+0:26

v median

363/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:35

Running 1 4:14

315/547
v median +0:09

1000m SkiErg 4:21

326/547
v median +0:05
Block 02 8:09

Running 2 6:13

342/547
v median +0:20

50m Sled Push 1:56

220/547
v median −0:07
Block 03 10:47

Running 3 6:46

371/547
v median +0:30

50m Sled Pull 4:01

276/547
v median +0:01
Block 04 11:03

Running 4 7:01

389/547
v median +0:44

80m Burpee Broad Jump 4:02

363/547
v median +0:26
Block 05 13:43

Running 5 8:48

510/547
v median +2:23

1000m Row 4:55

298/547
v median +0:03
Block 06 8:46

Running 6 7:03

396/547
v median +0:41

200m Farmers Carry 1:43

227/547
v median −0:03
Block 07 10:40

Running 7 7:01

392/547
v median +0:44

100m Sandbag Lunges 3:39

203/547
v median −0:17
Block 08 13:09

Running 8 9:11

486/547
v median +2:21

Wall Balls 3:58

113/547
v median −0:35

Where the race went

Run total: 56:13
Stations: 28:35
Roxzone: 9:27
Best run lap: 6:13

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:27

B1 · 1000m SkiErg

0:40

0:05 0:35

B2 · 50m Sled Push

0:56

0:05 0:51

B3 · 50m Sled Pull

1:10

0:15 0:55

B4 · 80m Burpee Broad Jump

2:13

0:42 1:31

B5 · 1000m Row

1:01

0:36 0:25

B6 · 200m Farmers Carry

2:04

1:26 0:38

B7 · 100m Sandbag Lunges

1:23

1:08 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:14 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547