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Kirsty Bell & Finn Whittle — Cape Town 2025

Mixed 16-24 n = 547
Finish · net time
1:34:09
+9:13 v median 1:24:56
Mixed
389/547
16-24
55/75
Field beaten
29%

The race, in three figures

Field beaten
23%
Runs
58%
Stations
Biggest gain
Wall Balls
−0:35
v median
113/547
Rank
Biggest loss
80m Burpee Broad Jump
+0:26
v median
363/547
Rank

The race, in words

Kirsty Bell & Finn Whittle finished 389th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:34:09.

A station race more than a running one: 58% of the field beaten on the stations, against 23% on the runs. The race faded late: the second half went 2:42 worse against the middle of the field than the first. 9:27 in the roxzone was slower than 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:14
    v median +0:09
    v median +0:05
  2. Block 02 8:09
    Running 2 6:13
    v median +0:20
    v median −0:07
  3. Block 03 10:47
    Running 3 6:46
    v median +0:30
    v median +0:01
  4. Block 04 11:03
    Running 4 7:01
    v median +0:44
    v median +0:26
  5. Block 05 13:43
    Running 5 8:48
    v median +2:23
    1000m Row 4:55
    v median +0:03
  6. Block 06 8:46
    Running 6 7:03
    v median +0:41
    v median −0:03
  7. Block 07 10:40
    Running 7 7:01
    v median +0:44
    v median −0:17
  8. Block 08 13:09
    Running 8 9:11
    v median +2:21
    Wall Balls 3:58
    v median −0:35

Roxzone, per block

Approach · Exit 9:27

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:56
0:05 0:51
B3 · 50m Sled Pull
1:10
0:15 0:55
B4 · 80m Burpee Broad Jump
2:13
0:42 1:31
B5 · 1000m Row
1:01
0:36 0:25
B6 · 200m Farmers Carry
2:04
1:26 0:38
B7 · 100m Sandbag Lunges
1:23
1:08 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:14 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 8
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547