The race, in three figures
The race, in words
Jack Baines & Jean-Michelle De Blanche finished 390th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:34:16.
The stations carried this race: faster than 50% of the field across all eight, against 24% on the runs. The sandbag lunges were where this race was made, 0:45 ahead of the median. 9:24 in the roxzone was slower than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:16v median +0:11
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Block 02 8:57Running 2 6:38v median +0:45
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Block 03 12:06Running 3 7:47v median +1:31
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Block 04 10:26Running 4 7:09v median +0:52
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Block 05 12:34Running 5 7:36v median +1:11
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Block 06 9:01Running 6 7:09v median +0:47
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Block 07 10:39Running 7 7:28v median +1:11
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Block 08 12:51Running 8 7:36v median +0:46
Roxzone, per block
Approach · Exit 9:24
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.