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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Christine Le Roux & Gerhard Le Roux — Cape Town 2025

Christine Le Roux Gerhard Le Roux
Mixed 40-44 n = 547
Finish · net time
1:34:19
+9:23 v median 1:24:56
Mixed
391/547
40-44
48/66
Field beaten
29%

The race, in three figures

Field beaten
25%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:23
v median
173/547
Rank
Biggest loss
1000m SkiErg
+0:41
v median
523/547
Rank

The race, in words

Christine Le Roux & Gerhard Le Roux finished 391st of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:34:19.

The stations carried this race: faster than 45% of the field across all eight, against 25% on the runs. Paced to finish: the second half went 2:16 better against the middle of the field than the first. 9:11 in the roxzone was slower than 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:59
    v median +0:54
    1000m SkiErg 4:57
    v median +0:41
  2. Block 02 8:50
    Running 2 7:08
    v median +1:15
    50m Sled Push 1:42
    v median −0:21
  3. Block 03 10:45
    Running 3 6:58
    v median +0:42
    50m Sled Pull 3:47
    v median −0:13
  4. Block 04 11:34
    Running 4 7:17
    v median +1:00
    80m Burpee Broad Jump 4:17
    v median +0:41
  5. Block 05 12:48
    Running 5 7:24
    v median +0:59
    1000m Row 5:24
    v median +0:32
  6. Block 06 8:35
    Running 6 6:57
    v median +0:35
    200m Farmers Carry 1:38
    v median −0:08
  7. Block 07 10:34
    Running 7 7:01
    v median +0:44
    100m Sandbag Lunges 3:33
    v median −0:23
  8. Block 08 12:13
    Running 8 7:33
    v median +0:43
    Wall Balls 4:40
    v median +0:07

Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg
0:56
0:09 0:47
B2 · 50m Sled Push
1:09
0:08 1:01
B3 · 50m Sled Pull
1:33
0:24 1:09
B4 · 80m Burpee Broad Jump
1:21
0:59 0:22
B5 · 1000m Row
1:09
0:45 0:24
B6 · 200m Farmers Carry
1:37
1:10 0:27
B7 · 100m Sandbag Lunges
1:26
1:09 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:24 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 8
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547