The race, in three figures
Field beaten
25%
Runs
22%
Stations
Biggest gain
50m Sled Pull
−0:24
v median
162/547
Rank
Biggest loss
Wall Balls
+2:29
v median
504/547
Rank
The race, in words
1:35:30 at Cape Town 2025 put Anneke Lauwrens & Robert Lauwrens 401st of 547 mixed teams in the Doubles Open division.
The wall balls cost the most time: 2:29 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:05Running 1 5:12v median +1:07
-
Block 02 9:52Running 2 7:26v median +1:33
-
Block 03 11:04Running 3 7:28v median +1:12
-
Block 04 11:10Running 4 7:19v median +1:02
-
Block 05 12:36Running 5 7:19v median +0:54
-
Block 06 8:45Running 6 6:42v median +0:20
-
Block 07 10:54Running 7 6:33v median +0:16
-
Block 08 14:18Running 8 7:16v median +0:26
Roxzone, per block
Approach · Exit 6:56
B1 · 1000m SkiErg
0:26
0:06
0:20
B2 · 50m Sled Push
0:56
0:07
0:49
B3 · 50m Sled Pull
0:58
0:16
0:42
B4 · 80m Burpee Broad Jump
1:05
0:41
0:24
B5 · 1000m Row
1:12
0:36
0:36
B6 · 200m Farmers Carry
1:18
0:57
0:21
B7 · 100m Sandbag Lunges
1:01
0:50
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:35 behind
Elsewhere
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547