The race, in three figures
The race, in words
Zac Lewis & Andy Scheepers finished 402nd of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:35:33.
The sled pull cost the most time: 0:50 slower than the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:53v median +0:48
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Block 02 9:17Running 2 6:37v median +0:44
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Block 03 12:15Running 3 7:25v median +1:09
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Block 04 11:41Running 4 7:35v median +1:18
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Block 05 12:52Running 5 7:53v median +1:28
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Block 06 9:43Running 6 7:27v median +1:05
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Block 07 11:07Running 7 7:20v median +1:03
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Block 08 12:20Running 8 7:44v median +0:54
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.