The race, in three figures
The race, in words
Bradley Hooker & Jordan Farrell finished 403rd of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:35:39.
The burpee broad jumps cost the most time: 0:44 slower than the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:31v median +0:26
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Block 02 8:33Running 2 6:18v median +0:25
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Block 03 13:31Running 3 9:24v median +3:08
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Block 04 11:25Running 4 7:05v median +0:48
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Block 05 12:18Running 5 7:21v median +0:56
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Block 06 8:38Running 6 6:42v median +0:20
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Block 07 10:54Running 7 6:53v median +0:36
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Block 08 13:03Running 8 7:52v median +1:02
Roxzone, per block
Approach · Exit 8:44
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.