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Chevaun Olivia Herholdt & Matt Swindale — Cape Town 2025

Mixed 35-39 n = 547
Finish · net time
1:35:41
+10:45 v median 1:24:56
Mixed
404/547
35-39
78/104
Field beaten
26%

The race, in three figures

Field beaten
48%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
381/547
Rank
Biggest loss
Wall Balls
+3:45
v median
521/547
Rank

The race, in words

1:35:41 at Cape Town 2025 put Chevaun Olivia Herholdt & Matt Swindale 404th of 547 mixed teams in the Doubles Open division.

Legs and stations told different stories: 48% of the field beaten on the runs, 6% on the stations. If there was time left out there, it was on the wall balls, 3:45 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:21
    v median +0:16
    v median +0:25
  2. Block 02 9:54
    Running 2 6:04
    v median +0:11
    v median +1:47
  3. Block 03 11:13
    Running 3 6:21
    v median +0:05
    v median +0:52
  4. Block 04 11:35
    Running 4 6:13
    v median −0:04
    v median +1:46
  5. Block 05 12:53
    Running 5 7:17
    v median +0:52
    1000m Row 5:36
    v median +0:44
  6. Block 06 8:02
    Running 6 6:09
    v median −0:13
    v median +0:07
  7. Block 07 11:24
    Running 7 6:14
    v median −0:03
    v median +1:14
  8. Block 08 14:58
    Running 8 6:40
    v median −0:10
    Wall Balls 8:18
    v median +3:45

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:44
0:08 0:36
B2 · 50m Sled Push
0:47
0:06 0:41
B3 · 50m Sled Pull
1:21
0:14 1:07
B4 · 80m Burpee Broad Jump
0:55
0:37 0:18
B5 · 1000m Row
0:40
0:17 0:23
B6 · 200m Farmers Carry
1:20
0:51 0:29
B7 · 100m Sandbag Lunges
1:03
0:48 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:46 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 9
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547