The race, in three figures
Field beaten
48%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
381/547
Rank
Biggest loss
Wall Balls
+3:45
v median
521/547
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:02Running 1 4:21v median +0:161000m SkiErg 4:41v median +0:25
-
Block 02 9:54Running 2 6:04v median +0:1150m Sled Push 3:50v median +1:47
-
Block 03 11:13Running 3 6:21v median +0:0550m Sled Pull 4:52v median +0:52
-
Block 04 11:35Running 4 6:13v median −0:0480m Burpee Broad Jump 5:22v median +1:46
-
Block 05 12:53Running 5 7:17v median +0:521000m Row 5:36v median +0:44
-
Block 06 8:02Running 6 6:09v median −0:13200m Farmers Carry 1:53v median +0:07
-
Block 07 11:24Running 7 6:14v median −0:03100m Sandbag Lunges 5:10v median +1:14
-
Block 08 14:58Running 8 6:40v median −0:10Wall Balls 8:18v median +3:45
Roxzone, per block
Approach · Exit 6:47
B1 · 1000m SkiErg
0:44
0:08
0:36
B2 · 50m Sled Push
0:47
0:06
0:41
B3 · 50m Sled Pull
1:21
0:14
1:07
B4 · 80m Burpee Broad Jump
0:55
0:37
0:18
B5 · 1000m Row
0:40
0:17
0:23
B6 · 200m Farmers Carry
1:20
0:51
0:29
B7 · 100m Sandbag Lunges
1:03
0:48
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:46 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547