Daniel Van Den Berg & Chané Mari De Wet — Cape Town

The race, in three figures

Field beaten

Runs

76%

Stations

Biggest gain

50m Sled Push

−0:33

v median

25/547

Rank

Biggest loss

1000m Row

−0:03

v median

255/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:19

Running 1 4:19

346/547
v median +0:14

1000m SkiErg 4:00

80/547
v median −0:16
Block 02 7:54

Running 2 6:24

389/547
v median +0:31

50m Sled Push 1:30

25/547
v median −0:33
Block 03 10:37

Running 3 6:56

392/547
v median +0:40

50m Sled Pull 3:41

183/547
v median −0:19
Block 04 10:31

Running 4 7:06

400/547
v median +0:49

80m Burpee Broad Jump 3:25

232/547
v median −0:11
Block 05 13:22

Running 5 8:33

500/547
v median +2:08

1000m Row 4:49

255/547
v median −0:03
Block 06 12:24

Running 6 10:41

545/547
v median +4:19

200m Farmers Carry 1:43

222/547
v median −0:03
Block 07 10:52

Running 7 7:20

428/547
v median +1:03

100m Sandbag Lunges 3:32

166/547
v median −0:24
Block 08 15:14

Running 8 11:14

531/547
v median +4:24

Wall Balls 4:00

123/547
v median −0:33

Where the race went

Run total: 1:02:28
Stations: 26:40
Roxzone: 6:45
Best run lap: 6:24

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg

0:43

0:05 0:38

B2 · 50m Sled Push

0:39

0:05 0:34

B3 · 50m Sled Pull

0:57

0:14 0:43

B4 · 80m Burpee Broad Jump

1:00

0:42 0:18

B5 · 1000m Row

0:57

0:30 0:27

B6 · 200m Farmers Carry

1:21

0:56 0:25

B7 · 100m Sandbag Lunges

1:07

0:53 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 10:54 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547