The race, in three figures
The race, in words
1:35:53 at Cape Town 2025 put Neal Leith & Samantha Jessiman 406th of 547 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:54 slower than the median. The race faded late: the second half went 1:38 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:14v median +0:09
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Block 02 8:50Running 2 6:53v median +1:00
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Block 03 11:22Running 3 7:01v median +0:45
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Block 04 11:40Running 4 7:15v median +0:58
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Block 05 11:57Running 5 7:06v median +0:41
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Block 06 9:14Running 6 7:09v median +0:47
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Block 07 12:09Running 7 7:19v median +1:02
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Block 08 13:36Running 8 8:14v median +1:24
Roxzone, per block
Approach · Exit 8:51
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.