The race, in three figures
Field beaten
28%
Runs
20%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
321/547
Rank
Biggest loss
50m Sled Pull
+1:30
v median
506/547
Rank
The race, in words
1:36:20 at Cape Town 2025 put Hendriko Visagie & Larissa Visagie 411th of 547 mixed teams in the Doubles Open division.
The sled pull cost the most time: 1:30 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:41Running 1 4:20v median +0:15
-
Block 02 8:43Running 2 6:20v median +0:27
-
Block 03 13:13Running 3 7:43v median +1:27
-
Block 04 11:51Running 4 6:58v median +0:41
-
Block 05 12:46Running 5 7:20v median +0:55
-
Block 06 9:13Running 6 6:57v median +0:35
-
Block 07 11:14Running 7 6:40v median +0:23
-
Block 08 13:10Running 8 8:17v median +1:27
Roxzone, per block
Approach · Exit 7:40
B1 · 1000m SkiErg
0:42
0:06
0:36
B2 · 50m Sled Push
1:00
0:05
0:55
B3 · 50m Sled Pull
1:08
0:16
0:52
B4 · 80m Burpee Broad Jump
1:04
0:42
0:22
B5 · 1000m Row
0:39
0:18
0:21
B6 · 200m Farmers Carry
1:43
1:16
0:27
B7 · 100m Sandbag Lunges
1:25
1:00
0:25
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:25 behind
Elsewhere
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547