Hendriko Visagie & Larissa Visagie — Cape Town

The race, in three figures

Field beaten

28%

Runs

20%

Stations

Biggest gain

1000m SkiErg

+0:05

v median

321/547

Rank

Biggest loss

50m Sled Pull

+1:30

v median

506/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:41

Running 1 4:20

350/547
v median +0:15

1000m SkiErg 4:21

321/547
v median +0:05
Block 02 8:43

Running 2 6:20

371/547
v median +0:27

50m Sled Push 2:23

397/547
v median +0:20
Block 03 13:13

Running 3 7:43

480/547
v median +1:27

50m Sled Pull 5:30

506/547
v median +1:30
Block 04 11:51

Running 4 6:58

380/547
v median +0:41

80m Burpee Broad Jump 4:53

466/547
v median +1:17
Block 05 12:46

Running 5 7:20

413/547
v median +0:55

1000m Row 5:26

473/547
v median +0:34
Block 06 9:13

Running 6 6:57

378/547
v median +0:35

200m Farmers Carry 2:16

517/547
v median +0:30
Block 07 11:14

Running 7 6:40

341/547
v median +0:23

100m Sandbag Lunges 4:34

406/547
v median +0:38
Block 08 13:10

Running 8 8:17

428/547
v median +1:27

Wall Balls 4:53

346/547
v median +0:20

Where the race went

Run total: 54:31
Stations: 34:16
Roxzone: 7:40
Best run lap: 6:20

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg

0:42

0:06 0:36

B2 · 50m Sled Push

1:00

0:05 0:55

B3 · 50m Sled Pull

1:08

0:16 0:52

B4 · 80m Burpee Broad Jump

1:04

0:42 0:22

B5 · 1000m Row

0:39

0:18 0:21

B6 · 200m Farmers Carry

1:43

1:16 0:27

B7 · 100m Sandbag Lunges

1:25

1:00 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:25 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547