The race, in three figures
Field beaten
25%
Runs
23%
Stations
Biggest gain
80m Burpee Broad Jump
+0:02
v median
284/547
Rank
Biggest loss
Wall Balls
+1:20
v median
447/547
Rank
The race, in words
1:36:28 at Cape Town 2025 put Dumisani Dilima & Mariia Strokova 413th of 547 mixed teams in the Doubles Open division.
The wall balls cost the most time: 1:20 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:48Running 1 5:10v median +1:05
-
Block 02 9:42Running 2 7:07v median +1:14
-
Block 03 12:04Running 3 7:19v median +1:03
-
Block 04 10:36Running 4 6:58v median +0:41
-
Block 05 12:21Running 5 7:03v median +0:38
-
Block 06 8:59Running 6 7:01v median +0:39
-
Block 07 11:26Running 7 7:02v median +0:45
-
Block 08 13:25Running 8 7:32v median +0:42
Roxzone, per block
Approach · Exit 8:14
B1 · 1000m SkiErg
1:01
0:09
0:52
B2 · 50m Sled Push
0:52
0:05
0:47
B3 · 50m Sled Pull
0:54
0:14
0:40
B4 · 80m Burpee Broad Jump
1:14
0:53
0:21
B5 · 1000m Row
1:18
0:27
0:51
B6 · 200m Farmers Carry
1:40
1:08
0:32
B7 · 100m Sandbag Lunges
1:17
1:01
0:16
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:33 behind
Elsewhere
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547