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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Dumisani Dilima & Mariia Strokova — Cape Town

Mixed 35-39 n = 547
Finish · net time
1:36:28
+11:32 v median 1:24:56
Mixed
413/547
35-39
80/104
Field beaten
25%

The race, in three figures

Field beaten
25%
Runs
23%
Stations
Biggest gain
80m Burpee Broad Jump
+0:02
v median
284/547
Rank
Biggest loss
Wall Balls
+1:20
v median
447/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:10
    v median +1:05
    1000m SkiErg 4:38
    v median +0:22
  2. Block 02 9:42
    Running 2 7:07
    v median +1:14
    50m Sled Push 2:35
    v median +0:32
  3. Block 03 12:04
    Running 3 7:19
    v median +1:03
    50m Sled Pull 4:45
    v median +0:45
  4. Block 04 10:36
    Running 4 6:58
    v median +0:41
    80m Burpee Broad Jump 3:38
    v median +0:02
  5. Block 05 12:21
    Running 5 7:03
    v median +0:38
    1000m Row 5:18
    v median +0:26
  6. Block 06 8:59
    Running 6 7:01
    v median +0:39
    200m Farmers Carry 1:58
    v median +0:12
  7. Block 07 11:26
    Running 7 7:02
    v median +0:45
    100m Sandbag Lunges 4:24
    v median +0:28
  8. Block 08 13:25
    Running 8 7:32
    v median +0:42
    Wall Balls 5:53
    v median +1:20

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
1:01
0:09 0:52
B2 · 50m Sled Push
0:52
0:05 0:47
B3 · 50m Sled Pull
0:54
0:14 0:40
B4 · 80m Burpee Broad Jump
1:14
0:53 0:21
B5 · 1000m Row
1:18
0:27 0:51
B6 · 200m Farmers Carry
1:40
1:08 0:32
B7 · 100m Sandbag Lunges
1:17
1:01 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:33 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547