Gerhard Krause & Francè Bresler — Cape Town

The race, in three figures

Field beaten

34%

Runs

16%

Stations

Biggest gain

200m Farmers Carry

−0:10

v median

133/547

Rank

Biggest loss

Wall Balls

+2:57

v median

511/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:09

Running 1 4:38

428/547
v median +0:33

1000m SkiErg 4:31

405/547
v median +0:15
Block 02 8:35

Running 2 6:15

352/547
v median +0:22

50m Sled Push 2:20

380/547
v median +0:17
Block 03 10:56

Running 3 6:19

284/547
v median +0:03

50m Sled Pull 4:37

399/547
v median +0:37
Block 04 11:06

Running 4 6:32

322/547
v median +0:15

80m Burpee Broad Jump 4:34

438/547
v median +0:58
Block 05 12:27

Running 5 7:18

407/547
v median +0:53

1000m Row 5:09

391/547
v median +0:17
Block 06 8:35

Running 6 6:59

389/547
v median +0:37

200m Farmers Carry 1:36

133/547
v median −0:10
Block 07 12:12

Running 7 7:07

402/547
v median +0:50

100m Sandbag Lunges 5:05

472/547
v median +1:09
Block 08 15:15

Running 8 7:45

384/547
v median +0:55

Wall Balls 7:30

511/547
v median +2:57

Where the race went

Run total: 52:50
Stations: 35:22
Roxzone: 8:35
Best run lap: 6:15

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:35

B1 · 1000m SkiErg

0:46

0:06 0:40

B2 · 50m Sled Push

1:14

0:05 1:09

B3 · 50m Sled Pull

1:24

0:16 1:08

B4 · 80m Burpee Broad Jump

1:06

0:37 0:29

B5 · 1000m Row

0:55

0:19 0:36

B6 · 200m Farmers Carry

1:32

1:06 0:26

B7 · 100m Sandbag Lunges

1:36

1:11 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:46 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547