Cameron Shafto & Andrea Caetano Shafto — Cape Town

The race, in three figures

Field beaten

22%

Runs

35%

Stations

Biggest gain

Wall Balls

−0:13

v median

215/547

Rank

Biggest loss

50m Sled Pull

+1:01

v median

452/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:02

Running 1 4:40

431/547
v median +0:35

1000m SkiErg 4:22

332/547
v median +0:06
Block 02 9:09

Running 2 6:40

427/547
v median +0:47

50m Sled Push 2:29

427/547
v median +0:26
Block 03 12:01

Running 3 7:00

406/547
v median +0:44

50m Sled Pull 5:01

452/547
v median +1:01
Block 04 11:42

Running 4 7:28

450/547
v median +1:11

80m Burpee Broad Jump 4:14

394/547
v median +0:38
Block 05 13:44

Running 5 8:25

496/547
v median +2:00

1000m Row 5:19

439/547
v median +0:27
Block 06 9:37

Running 6 7:58

486/547
v median +1:36

200m Farmers Carry 1:39

171/547
v median −0:07
Block 07 11:25

Running 7 7:32

449/547
v median +1:15

100m Sandbag Lunges 3:53

262/547
v median −0:03
Block 08 11:24

Running 8 7:04

311/547
v median +0:14

Wall Balls 4:20

215/547
v median −0:13

Where the race went

Run total: 56:44
Stations: 31:17
Roxzone: 8:52
Best run lap: 6:40

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:52

B1 · 1000m SkiErg

0:44

0:06 0:38

B2 · 50m Sled Push

0:54

0:05 0:49

B3 · 50m Sled Pull

1:16

0:19 0:57

B4 · 80m Burpee Broad Jump

1:24

0:59 0:25

B5 · 1000m Row

1:35

0:37 0:58

B6 · 200m Farmers Carry

1:46

1:20 0:26

B7 · 100m Sandbag Lunges

1:11

0:59 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:52 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547