The race, in three figures
Field beaten
35%
Runs
18%
Stations
Biggest gain
100m Sandbag Lunges
+0:11
v median
314/547
Rank
Biggest loss
50m Sled Pull
+1:18
v median
482/547
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:45Running 1 3:57v median −0:081000m SkiErg 4:48v median +0:32
-
Block 02 9:09Running 2 5:59v median +0:0650m Sled Push 3:10v median +1:07
-
Block 03 11:49Running 3 6:31v median +0:1550m Sled Pull 5:18v median +1:18
-
Block 04 10:49Running 4 6:34v median +0:1780m Burpee Broad Jump 4:15v median +0:39
-
Block 05 11:33Running 5 6:29v median +0:041000m Row 5:04v median +0:12
-
Block 06 9:30Running 6 6:40v median +0:18200m Farmers Carry 2:50v median +1:04
-
Block 07 11:35Running 7 7:28v median +1:11100m Sandbag Lunges 4:07v median +0:11
-
Block 08 14:35Running 8 9:08v median +2:18Wall Balls 5:27v median +0:54
Roxzone, per block
Approach · Exit 9:14
B1 · 1000m SkiErg
0:24
0:04
0:20
B2 · 50m Sled Push
0:57
0:05
0:52
B3 · 50m Sled Pull
1:15
0:20
0:55
B4 · 80m Burpee Broad Jump
1:23
0:57
0:26
B5 · 1000m Row
1:37
0:34
1:03
B6 · 200m Farmers Carry
2:04
1:40
0:24
B7 · 100m Sandbag Lunges
1:34
1:15
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 11:54 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547