Gerhard Visser & Elizabeth Coetzer — Cape Town

The race, in three figures

Field beaten

21%

Runs

35%

Stations

Biggest gain

50m Sled Pull

−0:34

v median

121/547

Rank

Biggest loss

80m Burpee Broad Jump

+1:03

v median

445/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:54

Running 1 6:43

537/547
v median +2:38

1000m SkiErg 4:11

200/547
v median −0:05
Block 02 8:45

Running 2 6:34

419/547
v median +0:41

50m Sled Push 2:11

322/547
v median +0:08
Block 03 10:32

Running 3 7:06

414/547
v median +0:50

50m Sled Pull 3:26

121/547
v median −0:34
Block 04 11:56

Running 4 7:17

428/547
v median +1:00

80m Burpee Broad Jump 4:39

445/547
v median +1:03
Block 05 13:31

Running 5 7:54

472/547
v median +1:29

1000m Row 5:37

509/547
v median +0:45
Block 06 9:26

Running 6 7:39

456/547
v median +1:17

200m Farmers Carry 1:47

293/547
v median +0:01
Block 07 9:10

Running 7 4:53

20/547
v median −1:24

100m Sandbag Lunges 4:17

346/547
v median +0:21
Block 08 14:23

Running 8 9:10

483/547
v median +2:20

Wall Balls 5:13

388/547
v median +0:40

Where the race went

Run total: 57:12
Stations: 31:21
Roxzone: 9:01
Best run lap: 4:53

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg

0:48

0:05 0:43

B2 · 50m Sled Push

1:07

0:05 1:02

B3 · 50m Sled Pull

1:31

0:22 1:09

B4 · 80m Burpee Broad Jump

1:15

0:55 0:20

B5 · 1000m Row

1:20

0:43 0:37

B6 · 200m Farmers Carry

1:36

1:12 0:24

B7 · 100m Sandbag Lunges

1:25

1:00 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:35 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547