The race, in three figures
Field beaten
21%
Runs
35%
Stations
Biggest gain
50m Sled Pull
−0:34
v median
121/547
Rank
Biggest loss
80m Burpee Broad Jump
+1:03
v median
445/547
Rank
The race, in words
Gerhard Visser & Elizabeth Coetzer finished 422nd of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:37:30.
Nowhere gained more than the sled pull: 0:34 on the median. The burpee broad jumps cost the most time: 1:03 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:54Running 1 6:43v median +2:38
-
Block 02 8:45Running 2 6:34v median +0:41
-
Block 03 10:32Running 3 7:06v median +0:50
-
Block 04 11:56Running 4 7:17v median +1:00
-
Block 05 13:31Running 5 7:54v median +1:29
-
Block 06 9:26Running 6 7:39v median +1:17
-
Block 07 9:10Running 7 4:53v median −1:24
-
Block 08 14:23Running 8 9:10v median +2:20
Roxzone, per block
Approach · Exit 9:01
B1 · 1000m SkiErg
0:48
0:05
0:43
B2 · 50m Sled Push
1:07
0:05
1:02
B3 · 50m Sled Pull
1:31
0:22
1:09
B4 · 80m Burpee Broad Jump
1:15
0:55
0:20
B5 · 1000m Row
1:20
0:43
0:37
B6 · 200m Farmers Carry
1:36
1:12
0:24
B7 · 100m Sandbag Lunges
1:25
1:00
0:25
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:35 behind
Elsewhere
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547