Emma Scholtz & Izak Scholtz — Cape Town

The race, in three figures

Field beaten

17%

Runs

56%

Stations

Biggest gain

100m Sandbag Lunges

−0:40

v median

103/547

Rank

Biggest loss

50m Sled Pull

+0:30

v median

385/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:57

Running 1 4:41

434/547
v median +0:36

1000m SkiErg 4:16

264/547
v median +0:00
Block 02 8:53

Running 2 6:30

406/547
v median +0:37

50m Sled Push 2:23

400/547
v median +0:20
Block 03 12:04

Running 3 7:34

470/547
v median +1:18

50m Sled Pull 4:30

385/547
v median +0:30
Block 04 11:04

Running 4 7:51

483/547
v median +1:34

80m Burpee Broad Jump 3:13

181/547
v median −0:23
Block 05 13:27

Running 5 8:19

492/547
v median +1:54

1000m Row 5:08

384/547
v median +0:16
Block 06 9:16

Running 6 7:33

442/547
v median +1:11

200m Farmers Carry 1:43

216/547
v median −0:03
Block 07 10:46

Running 7 7:30

447/547
v median +1:13

100m Sandbag Lunges 3:16

103/547
v median −0:40
Block 08 13:05

Running 8 8:51

463/547
v median +2:01

Wall Balls 4:14

183/547
v median −0:19

Where the race went

Run total: 58:45
Stations: 28:43
Roxzone: 10:23
Best run lap: 6:30

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg

0:51

0:09 0:42

B2 · 50m Sled Push

1:13

0:05 1:08

B3 · 50m Sled Pull

1:49

0:21 1:28

B4 · 80m Burpee Broad Jump

1:21

0:52 0:29

B5 · 1000m Row

1:42

0:38 1:04

B6 · 200m Farmers Carry

2:15

1:11 1:04

B7 · 100m Sandbag Lunges

1:11

0:59 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:51 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547