Skip to content
Sign in Sign up
South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Courtney Cox & Jason Ashworth — Cape Town 2025

Courtney Cox Jason Ashworth
Mixed 25-29 n = 547
Finish · net time
1:37:57
+13:01 v median 1:24:56
Mixed
425/547
25-29
104/127
Field beaten
22%

The race, in three figures

Field beaten
25%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
158/547
Rank
Biggest loss
50m Sled Pull
+1:27
v median
500/547
Rank

The race, in words

Courtney Cox & Jason Ashworth finished 425th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:37:57.

On the sled pull the field had the edge, by 1:27. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:01
    v median −0:04
    1000m SkiErg 4:42
    v median +0:26
  2. Block 02 8:36
    Running 2 6:24
    v median +0:31
    50m Sled Push 2:12
    v median +0:09
  3. Block 03 12:43
    Running 3 7:16
    v median +1:00
    50m Sled Pull 5:27
    v median +1:27
  4. Block 04 12:03
    Running 4 7:43
    v median +1:26
    80m Burpee Broad Jump 4:20
    v median +0:44
  5. Block 05 12:58
    Running 5 7:53
    v median +1:28
    1000m Row 5:05
    v median +0:13
  6. Block 06 8:23
    Running 6 6:45
    v median +0:23
    200m Farmers Carry 1:38
    v median −0:08
  7. Block 07 12:26
    Running 7 7:11
    v median +0:54
    100m Sandbag Lunges 5:15
    v median +1:19
  8. Block 08 14:05
    Running 8 8:09
    v median +1:19
    Wall Balls 5:56
    v median +1:23

Roxzone, per block

Approach · Exit 8:08

B1 · 1000m SkiErg
0:25
0:05 0:20
B2 · 50m Sled Push
1:06
0:05 1:01
B3 · 50m Sled Pull
1:22
0:23 0:59
B4 · 80m Burpee Broad Jump
1:08
0:41 0:27
B5 · 1000m Row
0:59
0:23 0:36
B6 · 200m Farmers Carry
1:36
1:05 0:31
B7 · 100m Sandbag Lunges
1:31
1:10 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:02 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 9
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547