The race, in three figures
The race, in words
Alison Snyman & Rynard Snyman finished 428th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:38:04.
If there was time left out there, it was on the burpee broad jumps, 2:06 behind the median. Stronger after halfway: 3:17 better against the middle of the field than before it. 10:54 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 6:18v median +2:13
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Block 02 8:43Running 2 5:52v median −0:01
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Block 03 10:44Running 3 6:23v median +0:07
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Block 04 12:05Running 4 6:23v median +0:06
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Block 05 11:39Running 5 6:31v median +0:06
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Block 06 8:30Running 6 6:41v median +0:19
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Block 07 11:33Running 7 6:20v median +0:03
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Block 08 13:22Running 8 8:11v median +1:21
Roxzone, per block
Approach · Exit 10:54
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.