The race, in three figures
Field beaten
18%
Runs
32%
Stations
Biggest gain
Wall Balls
−0:35
v median
108/547
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
429/547
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:40Running 1 4:13v median +0:081000m SkiErg 4:27v median +0:11
-
Block 02 9:26Running 2 6:54v median +1:0150m Sled Push 2:32v median +0:29
-
Block 03 12:00Running 3 7:30v median +1:1450m Sled Pull 4:30v median +0:30
-
Block 04 12:41Running 4 8:28v median +2:1180m Burpee Broad Jump 4:13v median +0:37
-
Block 05 12:50Running 5 7:40v median +1:151000m Row 5:10v median +0:18
-
Block 06 9:39Running 6 7:27v median +1:05200m Farmers Carry 2:12v median +0:26
-
Block 07 12:35Running 7 7:50v median +1:33100m Sandbag Lunges 4:45v median +0:49
-
Block 08 12:14Running 8 8:16v median +1:26Wall Balls 3:58v median −0:35
Roxzone, per block
Approach · Exit 8:24
B1 · 1000m SkiErg
0:48
0:05
0:43
B2 · 50m Sled Push
1:09
0:05
1:04
B3 · 50m Sled Pull
1:20
0:15
1:05
B4 · 80m Burpee Broad Jump
1:32
0:41
0:51
B5 · 1000m Row
1:00
0:22
0:38
B6 · 200m Farmers Carry
1:29
1:04
0:25
B7 · 100m Sandbag Lunges
1:06
0:53
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:25 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547