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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Jared Kretzmann & Caryn Van Rooyen — Cape Town

Jared Kretzmann Caryn Van Rooyen
Mixed 30-34 n = 547
Finish · net time
1:38:46
+13:50 v median 1:24:56
Mixed
433/547
30-34
101/128
Field beaten
21%

The race, in three figures

Field beaten
18%
Runs
23%
Stations
Biggest gain
1000m Row
−0:04
v median
241/547
Rank
Biggest loss
50m Sled Pull
+1:18
v median
481/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:42
    v median +0:37
    1000m SkiErg 4:29
    v median +0:13
  2. Block 02 9:35
    Running 2 6:39
    v median +0:46
    50m Sled Push 2:56
    v median +0:53
  3. Block 03 12:34
    Running 3 7:16
    v median +1:00
    50m Sled Pull 5:18
    v median +1:18
  4. Block 04 11:39
    Running 4 7:27
    v median +1:10
    80m Burpee Broad Jump 4:12
    v median +0:36
  5. Block 05 12:29
    Running 5 7:41
    v median +1:16
    1000m Row 4:48
    v median −0:04
  6. Block 06 9:46
    Running 6 7:51
    v median +1:29
    200m Farmers Carry 1:55
    v median +0:09
  7. Block 07 12:39
    Running 7 8:30
    v median +2:13
    100m Sandbag Lunges 4:09
    v median +0:13
  8. Block 08 13:49
    Running 8 8:12
    v median +1:22
    Wall Balls 5:37
    v median +1:04

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:42
0:05 0:37
B2 · 50m Sled Push
0:57
0:05 0:52
B3 · 50m Sled Pull
1:06
0:26 0:40
B4 · 80m Burpee Broad Jump
1:04
0:47 0:17
B5 · 1000m Row
0:53
0:32 0:21
B6 · 200m Farmers Carry
1:20
0:57 0:23
B7 · 100m Sandbag Lunges
1:08
0:57 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:51 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547